I’ve sat on both sides of the couch, and my healing began where the textbooks ended.
I’m Shuchita Dua, a Psychologist, Family Therapist, and Integrative Energy Healer with over 15 years of experience helping individuals, families, and emotionally overwhelmed hearts rebuild their inner world with clarity, gentleness, and depth.I’ve walked through grief, an emotionally and spiritually draining marriage, single motherhood, burnout, and a profound spiritual awakening, and these experiences shaped me far more than any textbook ever could.My healing taught me one truth- pain doesn’t shift through logic alone. And it doesn’t shift through rituals alone. It shifts in the sacred space where psychology and energy finally meet.That space is what I offer here.My Philosophy
Healing isn’t just talking about symptoms. It’s understanding the patterns, wounds, and energetic imprints that shaped them.I believe:Your emotions are messengers, not problems.Your nervous system holds your history.Your energy carries what your mind suppresses.Healing is most powerful when the mind, body, and energy are addressed together.
This is where my integrative approach was born; not from theory, but from truth. And when you integrate, you don’t just learn to cope, you learn to transform.My Journey
I didn’t enter this field from theory, I entered from lived experience. For years, I moved through a marriage that drained me physically, emotionally, financially, and spiritually. Survival taught me resilience. Healing taught me softness. And awakening taught me alignment. And as I rebuilt myself, I realised healing is not a fix, a phase, or a coping strategy! It is a homecoming.My work today comes from everything I lived, integrated, and transformed. It’s why my approach feels both grounded and intuitive, clinical and soulful.You are not met with judgment here. You are not rushed. And you are definitely not labelled.You’re met with presence, depth, and a healing space you can finally exhale into.When I began, my work was primarily therapeutic, focusing on understanding and healing emotional patterns at their root. That’s what re.program® stood for, and it served many people deeply and beautifully.Over time, my work evolved, and so did I! I began integrating energy healing, nervous system work, intuition, and soul-level awareness into the way I hold and guide healing.Today, the work goes beyond rewiring the mind. It includes releasing stored emotions, clearing energetic blocks, and supporting deeper transformation.I’m not leaving re.program®. I’m simply offering the same approach, with the same care, more personally and more fully, under my own name.
Who I Work With
Adults experiencing anxiety, emotional overwhelm, burnout, chronic stress or inner unrestIndividuals processing childhood wounds and long-standing emotional patternsPeople seeking emotional boundaries, clarity, and self-trustAdults navigating major life transitions and identity shiftsPeople navigating relationship stress, heartbreak, or emotional lossIndividuals healing after separation or divorceThose feeling stuck in difficult or toxic family dynamicsChildren and adolescents facing emotional, social, or developmental challengesParents seeking guidance and emotional support for their childrenMothers seeking support for themselvesNRIs seeking culturally aligned psychological supportIndividuals seeking emotional release and supportive Reiki or energy healing
Grounded in Experience
My work is shaped by both lived experience and professional training.I bring over 15 years of experience in mental health, with formal training in Psychology and Rehabilitation Psychology, and advanced training in Usui and Karuna Reiki.My integrative approach has been recognised nationally and internationally, including awards for Innovation in Mental Health and contributions to integrative healing. I’m also a professional member of leading psychological and counselling bodies.How I work
Every person and every story is different, so every session is personalised. I integrate:Trauma-informed therapyNervous system regulationInner child & relationship healingReiki (Usui + Karuna)Energy clearing & emotional releasePattern rewiringCompassionate, culturally sensitive guidance
Whether we work with therapy, Reiki, or both, the approach remains integrative and rooted in your emotional and energetic landscape. My goal is simple: to help you understand what hurts, why it shows up, and how to finally shift it, gently, deeply, and sustainably.